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Hi.

Hey I’m Shane, and I love helping others, especially when it comes to working out. Hopefully you gain some information from this blog that helps you on your fitness journey. If you have any questions, by all means, reach out to me.

HOUSE OF PULL-UPS
Muscle Insertions and Genetics
Mar 1

Mar 1 Muscle Insertions and Genetics

House of Pull-Ups
Working Out
Embarrassment is the Cost of Entry
Jan 1

Jan 1 Embarrassment is the Cost of Entry

House of Pull-Ups
Mental Strength
Failure is Success
Dec 1

Dec 1 Failure is Success

House of Pull-Ups
Mental Strength
Too Strong For Your Own Good
Nov 1

Nov 1 Too Strong For Your Own Good

House of Pull-Ups
About Me
Seek Advice From Multiple Sources
Oct 1

Oct 1 Seek Advice From Multiple Sources

House of Pull-Ups
Working Out
The Last Rep
Sep 1

Sep 1 The Last Rep

House of Pull-Ups
Mental Strength
Pros of Morning Workouts
Aug 1

Aug 1 Pros of Morning Workouts

House of Pull-Ups
Working Out
Working Out While Sick
Jul 1

Jul 1 Working Out While Sick

House of Pull-Ups
Working Out
Successful People Who Are Younger Than You
Jun 1

Jun 1 Successful People Who Are Younger Than You

House of Pull-Ups
Mental Strength
Move Yourself Out of Your Own Way
May 1

May 1 Move Yourself Out of Your Own Way

House of Pull-Ups
Mental Strength
COVID-19 Workouts and Learnings (so far...)
Apr 1

Apr 1 COVID-19 Workouts and Learnings (so far...)

House of Pull-Ups
Working Out
Planks
Mar 1

Mar 1 Planks

House of Pull-Ups
Working Out
Functional Fitness
Feb 1

Feb 1 Functional Fitness

House of Pull-Ups
Working Out
New Year's Resolutioners
Jan 1

Jan 1 New Year's Resolutioners

House of Pull-Ups
Mental Strength
Your Environment
Dec 1

Dec 1 Your Environment

House of Pull-Ups
Mental Strength
Working Out While on Vacation
Nov 1

Nov 1 Working Out While on Vacation

House of Pull-Ups
Mental Strength
Caring for Your Hands
Oct 1

Oct 1 Caring for Your Hands

House of Pull-Ups
Working Out
Stop Comparing Yourself to Others
Sep 1

Sep 1 Stop Comparing Yourself to Others

House of Pull-Ups
Mental Strength
Losing & Gaining Weight
Aug 1

Aug 1 Losing & Gaining Weight

House of Pull-Ups
Diet
You Better Meal-Prep
Jul 1

Jul 1 You Better Meal-Prep

House of Pull-Ups
Diet
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About Me
Working Out
Diet
Mental Strength
Archive
Contact